"Mindful Living NJ's community events have really made an impact on my life. I've learned so much about holistic health and can be more empowered when it comes to my family's health.” – Amy G., Millburn>> more testimonials
Dr. Michael Magwood, a chiropractor with a specialty in pediatric and prenatal wellness, explains how and why some people experience pain when there are changes in the weather. Want to learn what’s behind it and what you can do about it? Watch the video below. More info about Dr. Magwood’s practice and the Chiropractic Wellness Center of Clifton at www.drmagwood.com
Sandra LaMorgese, a board certified colonhydrotherapist and holistic nutritionist, wants you to know more about the benefits of colonhydrotherapy. Acid reflux, indigestion, constipation, IBS, flatulence, bloating and abdominal pain are all symptoms of “toxic overload,” she says. Even symptoms seemingly unrelated to the digestive system may have so much to do with the gut.
It’s actually not as uncomfortable as you might think. (Yes, I know from personal experience!) Want to know more? Watch the video below for your first glimpse or schedule a visit to learn more for yourself. www.wiwellnessinnovations.com
Springtime pollens should not be toxic to our bodies, says Michael Magwood, D.C. of the Chiropractic Wellness Center of Clifton. So why do we and our allergic children suffer so? Below hear the perspective from a chiropractic point of view. (This is part 1 of a two-part series.)
Dr. Magwood sees pediatric patients and their parents in his center in Clifton with the hopes of both caring for and educating the entire family. Each Tuesday at 6:30 pm, he offers free educational workshops in his center ranging from nutrition to asthma to digestive wellness. For more info, visit www.drmagwood.com
This week, Randy Rabney, our conscious food expert, shows us how to cook up delicious, local asparagus. Growing season for asparagus extends until July in New Jersey, so check out Randy’s video to learn easy tips for preparation so you and your family can enjoy these fleshy green spears. As always, when buying local produce, make sure to ask the farmer about pesticide use and how he grows his crops. Some may not have Organic certification, but still may use Organic practices.
For more information about the services Randy provides and her upcoming workshops, visit www.theconsciousplate.com
I’m starting a 21-day detox program today that includes a diet overhaul, some supplements and colonhydrotherapy. The main response I’ve gotten from a few people I’ve mentioned this to is, “why?” Some are confused because they know I live a relatively healthful life, particularly conscious of the foods I eat. Others don’t understand why we need to do anything special to detox if we have a functioning liver, kidneys, and other “detox” organs. Sandra LaMorgese of Wellness Innovations in Pequannock is guiding me through the program. In the video below, she provides an overview and an “inside look” at detoxifcation. Sandra has a Masters of Science in Holistic Nutrition and is a nationally board-certified colonhydrotherapist. For more information, visit www.wiwellnessinnovations.com
